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mental health awareness

5 posts
  • Mental Health

Are you gaslighting someone?

  • Anushka
  • 5th August 2021
Gaslighting is not always a manipulation tactic but can also manifest as something we learn from our upbringing or through the social structures around us. Gaslighting is a serious term…
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  • 3 min
  • Mental Health
  • Relationships

What gaslighting looks like in real life

  • Anushka
  • 5th August 2021
As we discuss some real-life incidents of gaslighting in this write-up, it is important to note that sometimes, low self-esteem and too much dependence on a particular relationship can make…
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  • 2 min
  • Mental Health

Are you being gaslighted?

  • Anushka
  • 5th August 2021
As we discussed in our first blog on gaslighting, the technique is more commonly used than we think. It has psychological repercussions that can manifest as mental health issues. Therefore,…
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  • 4 min
  • Mental Health

When mental health issues manifest as physical symptoms

  • Anushka
  • 14th September 2020
On most occasions, we treat physical symptoms of the body that are obvious as just that. But here’s an account of a woman who found out that her struggle with…
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  • 4 min
  • Mental Health

Breaking social myths around mental health

  • Anushka
  • 8th September 2020
There has been an increase in conversations around mental health in the last few years and yet, society at large still looks at anyone struggling with mental health as “not…
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